Training Plans

Workouts designed specifically to support your fitness goals

Training Plans are designed for you to achieve your fitness goals when your traveling, on holiday or when your schedule is so busy you simply cannot make it to a personal training session.

20, 30, 45 or 60 min workouts to be completed as homework between personal training sessions or to keep forever to support any additional fitness program you are currently focused on.

This is the ideal option when you need flexibility on time but complete focus and trust that the workout you are doing is effective and what you should be invested in.

Training plans are designed after 1 (in person) personal training session and consultation. Schedule a session today and we will design your workout ready to support your goals.