Kettlebell Sport is a full-body training system where you can achieve Strength. Power. Flexibility and Mobility. It will compliment any training plan or sport you are participating in.
We’ve designed beginner to advanced workout programs, influenced by the International Kettlebell and Fitness Federation.
Whatever your sport, whatever you think you know –this is dynamically different and will give you the results you desire.
Learning form, correct body alignment, explosive movements developing every muscle.
Each workout results in increased flexibility, cardiovascular endurance, muscular strength and intensity.
Designed for you to progress in weight class and skill.
Kettlebell Training compliments any'all existing workout/ training plan.
Spring.Summer. Fall we are outdoors in Prospect Park, Brooklyn Our Winter Season is online streaming live.
All equipment is provided.
Group Fitness Workout :$20
30-min Personal Training: $50
45-min Personal Training: $75
60-min Personal Training: $90