Our Yoga in the Park 6 week series will enhance your current Yoga practice or kick start and refresh a new one.
Your Yoga Teacher , Mary Lou, will lead an Ayurveda influenced yoga practice, celebrating Pitta (fire) Dosha Season with a Hatha/Vinyasa cool down intertwined with meditation, pranayama and alignment.
Yoga Mat Required.
We meet at 15th street entrance to Prospect Park by the large white monuments and move onto a relaxing grassy shaded area to start our practise.
6-week Series: $130