Welcome to
Bodiesynergy Coaching

With 13+ years experience we are developing new ways to support your personal goals offering a suite of personalized services;
Personal Training
Accountability Partner Programs
Healthy Lifestyle Programs
Professional Development Coaching
Public Speaking Engagements
available virtually online streaming live and in-person.

Excited that you are choosing to invest in yourself inviting me to support your Career, fitness, and nutritional goals to live a heathy satisfying lifestyle.

Start your journey with Bodiesynergy Coaching by booking a personalized service or reach out via email:
bodiesynergycoaching@gmail.com 

Hello

welcome to your premier fitness experience

Welcome to our fitness community, offering outdoor & streaming live Group Fitness Workouts, Personal Training, Health Coaching, Corporate Fitness and Annual Fitness Events.

Specialising in outdoor fitness for over 10 years we are excited to be supporting your fitness journey.

Please take your time to choose how we can motivate you to achieve your goals and get excited about being fit, healthy and active.

Our suite of Personalized Services

supporting your professional, fitness and nutrition goals

Client Reviews

What People Say About Us

Sarah Robb
Accountability Partner Program

Accountability. This program made me hold myself accountable for the time, energy and scheduling of my exercise.  It forced me to prioritize myself within a complex schedule where others naturally are placed first.  The bootcamp for me time.  This went hand-in-hand with making life choices that supported getting up in the morning to exercise.  Strict bedtime, no evening cocktail, prepare the night before.   Overall, it was an incredible experience.  I can do three days a week of exercise!  Thank you!  Thank you!

4/4 Stars
Alex Bisker
Bride to Be. Personal Training

This was amazingly motivational for me during the last six weeks. When I signed up, I thought to myself "I'm planning to do 3 or 4 workouts a week anyway, no problem." But as life/weather/winter blues set in, the challenge was really what pushed me to make it work -- and get out of bed on a few days when I'd frankly rather have dove back under the covers.  Also, having access to the D'mai sauna for the duration was amazing -- I loved the extra self care it allowed me, and the fact that they offered a day pass so my fiance could join (and get hooked on it). And of course, supporting another local, woman-owned business made it even better.

4/4 Stars
Chloe
4/4 Stars

Very excited to welcome you to Bodiesynergy Coaching. Cannot wait to start exploring how I will support your journey creating lifelong habits to live a satisfying healthier lifestyle.
And to develop grit, courage and confidence to make career changes necessary to be satisfied with your professional life.

The Bodiesynergy Coaching promise is to remain
SUPPORTIVE. KNOWLEDGEABLE. OPENMINDED. AMBITIOUS. APPROACHABLE. RELATABLE. RELIABLE. OPENMINDED. IN A CONSTANT STATE OF LEARNING. ASSERTIVE.  ACCOUNTABLE. AUTHENTIC. OBSERVANT.

A suite of personalized services focused on us working as a team towards your goals. Along the way I will focus on you feeling confident, capable and excited for the future. Together you will achieve amazing things.

I meet you where you are at and design personalized coaching and personal training plans to take the essential steps forward.

OWNER / FOUNDER BODIESYNERGY coaching

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@bodiesynergycoaching