OUTDOOR BOOTCAMPApril 5th, 2012 Train, strengthen, improve your endurance and power with our challenging OUTDOOR BOOTCAMP workouts at sunrise all year round.
Each workout moves throughout... BABIESYNERGY MAMA & BABY WORKOUTApril 5th, 2012 babiesynergy
A bootcamp style workout designed for parents to bond with their babies & regain their pre-baby fitness confidence!
Caring for a baby can be... CYCLINGApril 5th, 2012 Outdoor and Indoor Cycling training sessions provide fantastic high-cardiovascular, low impact workouts with proven fitness results (e.g. see heartzone graphs... GROUP FITNESSApril 5th, 2012 Everyone can join a Group Fitness Class and allow the stress of your day to disappear as you are taken through a workout of various disciplines to make YOU fitter,... KETTLEBELL TRAININGApril 5th, 2012
Kettlebell Sport is a full-body training system that can take you on a journey of strength like you have never experienced. We've designed beginner to... PERSONAL TRAININGApril 5th, 2012 Everyone has individual fitness needs, wants and desires. Weight loss, great abs, sexy arms, lean legs, faster runninng pace, faster cycling cadence, more...