Everyone can join a Group Fitness Class and allow the stress of your day to disappear as you are taken through a workout of various disciplines to make YOU fitter, stronger, motivated & healthier.  Bootcamp, Boxing Workout, Circuit Training & Kettlebell Training are all Group Fitness based workouts.  Sometimes all the motivation you need is to have someone else to workout with !

Kettlebell Training: Reservation ONLY required please email: joanna@bodiesynergy.com

Boxing Workout: Reservation ONLY required please email: joanna@bodiesynergy.com

Bootcamp, Circuit Training & all other outdoor workouts DO NOT require a reservation.  “Drop In” & workout anytime.

Meeting at 15th Street entrance to Prospect Park.

Email: joanna@bodiesynergy.com with all your questions.

April 5 2014