NEW PROGRAM: Fuel for Fitness 2013


Fuel for Fitness



Have you ever wanted to achieve total body balance & be in your best shape ever?

BODIESYNERGY has partnered with FLR Nutrition (owned by Frances Largeman-Roth, RD) to design a 6 week series focused on coordinating your fitness & nutrition goals with options to take it even further.

Your 6 week Series In Prospect Park Includes:
Weekly 60 minute outdoor workout : Wednesday 9.30am
Weekly 30 min Group Nutrition Q & A session: Wednesday 10.30am
includes: healthy post workout snack from the farmers market  (everything organic)
email support:

6 week series @ $295 per person
Payment Options: cash or credit card (admin fee applies)

To take it even further & get our full personal attention, we have 3 options: (in addition to the fuelforfitness series).
Upgrade Option 1
One 60-minute Personal Training Session with heart zone training assessment, with email follow up @$125
Upgrade Option 2
One 60-minute Healthy House Call with email follow up, including personalized tips and guidance based on 3-day food diary and initial intake form@ $225.
The ultimate Upgrade Option 3
Or bundle it All together for the total experience @ $599 –  a one time “launch 2013”  special offer.

Please email us if you are interested in getting started:

We’re looking forward to teaming up with you & supporting your fitness & nutrition goals.


Joanna & Frances



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