Week In Review: October 22, 2012


For those of us who did our pre-sandy workouts we were ready for a day or so inside… Rest is not “bad” for us!

Check out the pics from last week, below. I wonder what the park will look like when it repoens?  The damage IS SERIOUS.

Stuck @ home? Then I hope you have tried the “stay @ home”  workout and involved your family.

“Special Sandy priced”  Personal Training sessions are still available this week email: joanna@bodiesynergy.com for all details.

“Parkers Place” is open for our INDOOR workouts starting TONIGHT 6.30pm Kettlebell Training & tomorrow (THURSDAY) 6.30pm babiesynergy & 7.30pm kick-Boxing.

Bootcamp in Prospect Park

Tuesdays  6:30am                     Thursdays 6:30am                        Saturdays  8:00am


Kettlebell TRAINING/Boxing at Parker’s Place

Kettlebell Training  Wednesdays 6:30pm

Kick Boxing Workout Thursdays 7:30pm


Prospect Park OUTDOOR Stroller Workout Parker’s Place INDOOR Bootcamp
Thursdays 2:00pmFridays     10:30am (Grand Army Plaza)

Saturday   12:00pm

Thursdays 6:30pm

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