Train, strengthen, improve your endurance and power with our challenging OUTDOOR BOOTCAMP workouts at sunrise all year round.
Each workout moves throughout Prospect Park, Brooklyn combining resistance training, high-intensity cardiovascular intervals & stretching. – targeting major muscle groups. Workouts may include: Stair climbing, Field Drills, Off Road Trails, Core training, Playground Drills, working together on individual fitness goals. All levels welcome and encouraged!
Outdoor Bootcamp Workouts: No reservation required.
Drop in & workout every Tuesday & Thursday 6.30am. Saturday 8am.
Meeting at 15th Street entrance to Prospect Park.
Email: email@example.com with all your questions.