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Now: Apr 30 06:29 pm
9:15 am Outdoor Workout @ Prospect Park - 15th Street Entrance
Outdoor Workout @ Prospect Park - 15th Street Entrance
Apr 25 @ 9:15 am – 10:00 am
If you’re not quite ready for a “bootcamp style” workout or you are coming back into fitness after a break,[...]
6:30 pm Indoor Cycling
Indoor Cycling
Apr 25 @ 6:30 pm – 7:15 pm
Cycking workout on road bikes & computrainers with music All equipment provided Registration required via email: joanna@bodiesynergy.com Location: BODIESYNERGY Fitness[...]
6:30 am Outdoor Bootcamp @ Prospect Park - 15th Street Entrance
Outdoor Bootcamp @ Prospect Park - 15th Street Entrance
Apr 26 @ 6:30 am – 7:30 am
Get ready for a fierce workout.  A variety of cardio and strength drills will leave you sore  and breathless –[...]
6:30 pm Indoor Kettlebell Training (Reserve) @ Indoor Location
Indoor Kettlebell Training (Reserve) @ Indoor Location
Apr 27 @ 6:30 pm – 7:30 pm
This workout is by reservation only.  Please email Joanna@bodiesynergy.com to reserve your space. Kettlebell Training is a dynamic, full body strength, endurance[...]
6:30 am Outdoor Bootcamp @ Prospect Park - 15th Street Entrance
Outdoor Bootcamp @ Prospect Park - 15th Street Entrance
Apr 28 @ 6:30 am – 7:30 am
Get ready for a fierce workout.  A variety of cardio and strength drills will leave you sore  and breathless –[...]
9:15 am Outdoor Workout @ Prospect Park - 15th Street Entrance
Outdoor Workout @ Prospect Park - 15th Street Entrance
Apr 29 @ 9:15 am – 10:15 am
If you’re not quite ready for a “bootcamp style” workout or you are coming back into fitness after a break,[...]
8:00 am Outdoor Bootcamp @ Prospect Park - 15th Street Entrance
Outdoor Bootcamp @ Prospect Park - 15th Street Entrance
Apr 30 @ 8:00 am – 9:00 am
Get ready for a fierce workout.  A variety of cardio and strength drills will leave you sore  and breathless –[...]