OUTDOOR WINTER TRAINING WITH A PURPOSE
Saturday outdoor bootcamp took winter cross training to a whole new level. Our workout in the powder- snow covered park proved “training with purpose” can GIVE YOU RESULTS but also be huge amount of FUN! Finishing with a snow ball fight and creating snow angels. Quote of the week: ” Horizonal jacks. Who says vertal is always the way to go”
BODIESYNERGY water bottles are now available @ $8. Email joanna@bodiesynergy to place your order and it will be handed to you in person. Loving them? Send us your feedback: joanna@bodiesynergy.com
Bootcamp and outdoor workouts in Prospect Park
Bootcamp: Tuesdays 6:30am Thursdays 6:30am Saturdays 8:00am
Outdoor Workout: Wednesday 9:30am
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Kettlebell TRAINING and Boxing at Parker’s Place
Kettlebell Training Wednesdays 6:30pm
Kick Boxing Workout Thursdays 7:30pm
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babiesynergy
| Prospect Park OUTDOOR Stroller Workout | Parker’s Place INDOOR Bootcamp |
| Saturday 12:00pm | Thursdays 6:30pm |
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