Our last outdoor workout 2012 Saturday 29th December 

8am OUTDOOR BOOTCAMP meeting at 15th Street entrance

Congratulations to everyone who has come, experienced & continued to be part of our amazing workouts in 2012.  Our schedule & fitness community continues to grow & develope.  Thank you for coming out, having fun, being fit & enjoying your results.  Incredibly proud to be in the park with you every week, weekend.  Long may it continue…

Our special offer packages are available until December 31st 2012 email: joanna@bodiesynergy.com for your chance to SAVE!!!

All levels of fitness are welcome & encouraged to start on their fitness goals as soon as possible!  We are here to support you achieve your best fit healthy self.  email: joanna@bodiesynergy.com to ask questions, set goals, & get the 411 on winter outdoor training.

Tuesday 1st January 2013 - NEW YEARS DAY 

10am OUTDOOR BOOTCAMP STARTING 2013 in fitness style !

meeting at 15th Street entrance.  Yes we can sleep in & get a fantastic workout in all in the same day – HAPPY NEW YEAR  

To kick off 2013 as strong as possible, we are starting a little later than normal.  Friends, family, workout buddies are all welcome to join us celebrate the start of a new year & challenge our bodies to an energizing cross-training workout moving throughout Prospect Park.  For all details & how to prepare for your workout please email: joanna@bodiesynergy.com 

Remember… YOUR RESULTS are the measure of our success!